“Dropping the Jewels”

The Dropping the Jewels” segment of De La Fit Podcast is where we take specific fitness and or health-related questions from our listeners and have a professional, who works with or has specific knowledge of that topic to come and speak on or help bring a more educated light to the question.

If you have a specific fitness or health based question you would like us to speak on, contact us by clicking  contact us.  Below is a list of professionals and specialist  and their contact information we’ve had on the show.



Licensed Massage Therapist.


Photo courtesy of 
SavoyRhoyaltyWellness247



Dontiana Savoy

 Philadelphia, Pa Native, Mom of 1, & A Mobile Health & Wellness Business Owner! I have been doing massage for 5 years & Herbalife Nutrition for 2 years. I wanted to Impact, Inspire, & Empower Queens & Kings in my own Community & around the world to take better care of themselves in spite of their circumstances! Massage & Wellness gets thrown to the wayside in our lives because we are all so busy but in my business I wanted it to be more convenient & flexible by being mobile. Life’s stresses can slow us down & with the proper Nutrition & Maintenance, we get to take control of our own lives! 

To contact Ms. Savoy the following information has been provided below.


FaceBook@Savoy247                                                                                          Website: https://linktr.ee/SavoyRhoyaltyWellness247
E-mail: Tiana2005@yahoo.com  Instagram:www.instagram.com/savoyrhoyaltywellness247

Business Phone: (484)-372-0656  

Celebrity Trainer 

Brittany Noel

Brittany graduated from UCLA with a degree in Physiological Science.
During her time at UCLA, she competed as a Track & Field athlete. She has also competed and won Fitness America and WBFF competitions as a bikini competitor. 

Additionally, she spent many years as a Physical Therapy Aide before
transitioning into a career as a Personal Trainer. She is certified
through NASM and NCSF for personal training. She is also pre/post
natal, TRX, Kettlebell 1 & 2, Precision Nutrition, and FMS certified.
She believes in creating fitness programs that are lifestyle based. Her
training motto is, ” I do fitness that fits you.”

To contact Brittany the following information has been provided below.

Website: www.bnoellefitness.com/strongnfit
Instagram: https://www.instagram.com/b_noellefitness                                              E-Mail:brittanynoellefitness@gmail.com